The Deep Roots Athletics's Podcast
Welcome to the Deep Roots Athletics Podcast.The main purpose of these discussions is to get very different information out about the fitness industry that is often not talked about or properly understood. We hope to get this information out to help people with not just their fitness, but their lives, because we both believe you can’t separate them from one another. More and more I wonder why fitness is so important to people, Ive realized through Strongfit principles that it is our modern way of dealing with the human condition. We don’t hunt, we don’t scavenge and we don’t have the daily stress of life like our ancestors did, fitness brings us back to that in a very rudimentary way. All the love, DeepRoots Athletics
The Deep Roots Athletics's Podcast
Episode 009: Novelty Search and Training
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode we talk about the novelty search and what that means for training and your life.
The Study done in France outlines how they used algorithms in conjunction with AI to solve getting out of a maze (fundamentally, solving problems).
We explain and connect black swan event to your life, and even training, and how they impact the direction and path in which you take, and the impacts of those certain events.
We also talk about the difference between objectives and constraints and how these ideas often get mixed up the in process of going towards goals and what the proper approach to take when creating goals.
All the Love, Deep Roots
