The Deep Roots Athletics's Podcast
Welcome to the Deep Roots Athletics Podcast.The main purpose of these discussions is to get very different information out about the fitness industry that is often not talked about or properly understood. We hope to get this information out to help people with not just their fitness, but their lives, because we both believe you can’t separate them from one another. More and more I wonder why fitness is so important to people, Ive realized through Strongfit principles that it is our modern way of dealing with the human condition. We don’t hunt, we don’t scavenge and we don’t have the daily stress of life like our ancestors did, fitness brings us back to that in a very rudimentary way. All the love, DeepRoots Athletics
The Deep Roots Athletics's Podcast
Episode: 015 Introducing Trevor Carreiro
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A big warm welcome to Trevor.
As of January, he has decided to join the deep roots team and were excited to have him.
He has an extensive background in kinesiology that we are slowly integrating into the deep roots practice.
In this episode we talk about his history with kinesiology, and how he, like most of us learning the strongfit principles for the first time, are completely and utterly stunned.
He gets into his sports history, his journey through school and becoming a kinesiologist.
We also discuss his multiple shoulder surgeries, how he got there and how he got out of it. He also goes into where he thought he'd be after surgery and where he as come after applying the strongfit principles.
All the love, Deep Roots Athletics
